What is a daily habit you try to practice? Meditation - using the Calm app. Almost without fail, I wake up, make my coffee and then put my headphones on and unroll the yoga mat to lay down and stretch while meditation. The app also has four check-in questions: 1) one related to the focus …
Month: June 2025
Sustainability
Are there things you try to practice daily to live a more sustainable lifestyle? Interesting that this prompt came up today. Just this morning, Eric and I were discussing solar panels for the house. He suggested them on the roof, I suggested them on aluminum frames outside by the pool. He felt they would stick …
Easy Tilapia with Sweet Corn
"The dinner table is a sacred space where time slows down and hearts open up." ~ Unknown Photo by RDNE Stock project on Pexels.com My father-in-law comments every time I come home from work and cook dinner - "It doesn't seem fair that you get up and go to work and then come home and …
Scrubs
If you were forced to wear one outfit over and over again, what would it be? For 30 years, I wore scrubs. Burgundy. Teal. Prints. Any color. Navy. In nursing school, White. I can still remember my first day as a CNA. Walking across the hospital parking lot in the cool morning air and thinking, …
Married at 50+ : What’s Different (and Better)
"You can't go back and change the beginning but you can start where you are and change the ending." ~ C.S. Lewis Photo by Glauber Torquato on Pexels.com When you are young and in love, you think you know what to expect in marriage. Even with pre-marital counseling, young couples can often run into obstacles …
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I Am Important Too
"Self care allows you to design your life. It's about being intentional in the way you live." ~ Sarah Photo by Ron Lach on Pexels.com One of the best things about being in the right relationship is having someone who cares about you and reminds you that you ARE important. A popular saying is: "You …
Mudd Street Chronicles 